The best indication of your alignment is your “feeling”. When you feel good it just means your “physical vibration” is in alignment with the vibration of life (your true nature) and when you feel bad it just means, in this moment, your vibration is in resistance with the vibration of life. Negative thoughts cause you to feel bad, also residual negative energy within the body can cause you to feel bad. When you feel good it’s either because you are observing something, in your physical reality, that you are enjoying or because you are thinking some thoughts that make you feel joy or because you are just at peace with this moment. Whatever be the reason, if you are feeling good it means in this moment you are aligned with the movement of life.
Reach for the “Good Feeling”. It’s a choice that you need to make. At every moment you have the choice to lean in the direction of joy or to lean in the direction of negativity. Being calm, being in appreciation, being at peace, relaxing, resting, being effortless, following your excitement, feeling gratitude, staying positive, are all means of leaning towards the vibration of life. While being identified with negative thoughts of the mind, struggling, making effort, complaining, being restless, feeling lack are means of leaning away from the vibration of life. When you lean towards the vibration of life you move towards feeling good, and as you lean away from this natural vibration you keep feeling bad.